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Site Map

Adaptogen History
Herbal Medicine
Defined
Dr. Israel I. Brekhman
Athletics


Brekhman Symphony
Overture
First Movement
Second Movement
Third Movement



Biological Activity
General Adaptation Syndrome
Adaptogen Activity
Systemic Theory



Adaptogen Plants
Ashwagandha
Chaga mushroom
Codonopsis
Cordyceps
Eleutherococcus
Glycyrrhiza
Lepidium
Rosa Majalis
Reishi
Rhaponticum
Rhodiola
Schisandra



Studies and Research
Stress – Protective Action
The Immune System
Physical Work Capacity
Mental Work Capacity
Endurance and Rehabilitation
Normalizing Effect
Non-Specific Resistance
Cardiovascular System
Antioxidant, Anti-Aging Action
Eyesight, Hearing and Vestibular
MORE RESEARCH ON ADAPTOGENS


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